Are you tired of setting the same goals year after year and not making any progress? Do you feel like you're not maximizing your time and energy? Not maximizing your talents and genius?

BTW . . . if you answered “yes,” then you are not...

Are you struggling to maintain productivity and positivity throughout the day? One of the secrets to unlocking your potential lies in establishing a morning routine. The National Alliance on Mental Illness (NAMI) states that morning routines can...

As we enter into a new year, it’s easy to get caught up in the excitement of the holidays and New Year’s resolutions. But before you start making plans and setting goals, take a moment to reflect on the importance of the first dollar...

By Patricia Wooster

Time does not exist. It is a human invention that adds more significance and stress to our lives than all other inventions combined. Think about it. We structure our days around time. We hold ourselves accountable to the...

By Patricia Wooster

As the first quarter of the year approaches, it's a great time to reflect on the goals you set for yourself at the beginning of the year. This can help you stay on track towards achieving them and ensure that you're making...

By Patricia Wooster

Relationships are complicated. Think about it: two people (sometimes more) come together with different wants, needs, and desires, trying to create and maintain a connection. Bottom line: it isn’t easy. 

Two of the...

By Patricia Wooster

In relationships, it is common for one or both partners to avoid expressing their thoughts and feelings when something bothers them. This often builds tension that eventually explodes or causes one person to walk away. However,...

By Patricia Wooster

To truly design a genius life, you must first start with YOU. This may sound like common sense, but how often have you canceled or put off doing something for yourself to help someone else? If you are not taking care of...

By Patricia Wooster

At the start of every New Year comes new goals, resolutions, and thoughts toward the future. 

It is usually an increased burst of HOPE - the expectation or belief in the potential of something good occurring - ...

By Amilya Antonetti & Patricia Wooster

Living a life by design does not come naturally or by accident. Many of us have tried all kinds of personal development tactics that leave us trying to solve the wrong problems or leave us spinning in...

By Amilya Antonetti & Patricia Wooster

How many times have you attempted to tackle a project or problem alone and found yourself stuck or struggling? Maybe you start off strong and energized but then fizzle out and feel drained by the end. As...

By Patricia Wooster

For those of you who join Amilya regularly on Clubhouse, you know she discusses human behavior and where it is rooted (where it originally comes from) every week. One topic of discussion that comes up repeatedly through...